“It is essential to have good tools, BUT it is also essential that the tools should be used in the right way.”
— Wallace D. Wattles
WHO WE SERVE
Individuals
Couples
Families
Healthcare Agencies
Peer-Support Agencies
Corporate Groups
Faith-Based Organizations
City, State, County, and Federal Agencies
Educational Institutions (ages 7 years and older)
Community-Based Organizations
Veteran Affairs
HOW WE SERVE
Private Coaching Sessions
(Life/Recovery)
Private for Individuals
Private for couples
Private Support for Families
Small Group for Individuals
Tailored Training Groups
(Small/Large)
Worksite Wellness (Employee Involvement)
Preventive and Wellness programs (Client Involvement)
Design and Evaluation for Learning Institutions (Student Involvement)
Corporate Wellness Continuing Education (20hr WRAP Training)
Participants of all groups will receive a certificate of completion
AREAS OF SERVICE
Mental Health Challenges
Is worry taking up too much of your time and energy? Or is constant worry literally making you sick? A little worry can serve a variety of positive functions such as helping us identify real problems or motivating us to take some needed action.
Life Changes
With life comes many changes, adopt a day-to-day plan for working on personal issues like raising your self-esteem and self-confidence, developing a strong support system, enhancing your relationships with family members and friends, making new friends, learning to be more assertive, increasing your career or vocational competencies, and enriching your life. Your plan will help address issues related to your “whole” health.
Addictions
The struggle is REAL. We have a proven method based on evidence-based programs, to support individuals to improve the quality of their lives by incorporating wellness strategies into daily life—both in general and specifically around reducing or eliminating unwanted, compulsive behavior patterns such as substance use disorder, gambling, sex, eating disorders, self-injury, pornography, lying, and more. This is a personalized approach to addressing addictions in which individuals decide for themself what “wellness” and “recovery” looks like.
Returning Citizens
Being incarcerated does not mean being mentally institutionalized.
Our curriculum is designed to support individuals who are currently incarcerated, preparing to return home, formerly incarcerated, or have had any form of contact with the criminal justice system. We believe that every person deserves the opportunity to heal, grow, and redefine their future beyond past circumstances.
The Reentery course offers evidence-based, peer-supported strategies that help participants build resilience, strengthen mental fitness, and create a life not defined by their worst days. Many who have experienced justice-system involvement have successfully used these tools to develop emotional stability, personal empowerment, and a renewed sense of purpose. By focusing on mental wellness, self-awareness, and personal growth, individuals reclaim control of their lives and lay a strong foundation for successful reintegration into their families, workplaces, and communities.
Veteran Affairs
THANK YOU for your service. You and only you know what you endured protecting our country. With proven principles and practices designed just for Veterans, Active Service Members, and Military in Transition that address challenges and situations unique to the major issues experienced can be overcome, such as traumatic brain injury (TBI), post-traumatic stress disorder (PTSD), substance use, trauma, homelessness, and suicide.
Family Support
When we have each other, we have EVERYTHING.
Strengthening families is a great way to know we are not alone as we are developing skills and tools from a personal view. The word “FAMILY” can mean many things. Parent(s) and child(ren), a group of individuals who may or may not live together and may or may not be related, but who spend a lot of time together, and meet specific family needs. What’s important is that this family is a group of people who want to be together in a relationship that supports growth, happiness, wellness, and recovery.
Learning to support helps each family member to contribute to plans that the family will use to improve day-to-day interactions, meet daily challenges, and promote mutual understanding and cooperation.
Trauma (Direct & Indirect)
More often than not, we are faced with a circumstance or experience that overwhelms our ability to cope. The experience of trauma can have a lasting impact on our mental health, physical health, or both, and what many deem “symptoms” are normal reactions to abnormal circumstances we have experienced. Create your personal guide to recovery and wellness, identify upsetting events or circumstances, and develop an action plan for responding to them. Name your support team, and develop your own simple and safe wellness tools and how you want to involve for support if/when you can not help yourself.
Post-Traumatic Stress Disorder (PTSD)
A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event. The effects may last days, weeks, months, or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and even physical reactions. Symptoms are not the same for everyone, some may include nightmares or unwanted memories of the trauma, heightened reactions, anxiety, or depressed mood.
WRAP
Wellness Recovery Action Plan (WRAP), is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. Originally developed by individuals who had been living with various mental health challenges to help them feel better and get on with their lives. The evidence-based practice has been adapted to address countless life issues and situations. Working with a WRAP can help individuals monitor uncomfortable and distressing feelings and behaviors, identify triggers, and through planned responses, reduce, modify, redirect, or eliminate those negative feelings and emotions. Also, includes plans for responses from others when an individual cannot make decisions, take care of him/herself, and/or keep him/herself safe. WRAP serves as the required 20 hours of additional training (continuing education) pertaining to skills development and delivery of services to become a “Certified” Peer Support Specialist.
WRAP+
(Partnership between Transfer Of Energy, LLP, Porcelain Dolls of the Carolinas, Inc., and Life Connections, Inc.)
The WRAP+ program offers a holistic and comprehensive 45-hour workshop series designed to promote mental fitness, recovery, and personal growth. Combining elements from the Wellness Recovery Action Plan (WRAP), Healthy Opportunities Power Expectations (H.O.P.E.), and Be-Print (a Perceptual Control Theory–based model), the program provides participants with practical tools for improving their mental health and achieving long-term wellness. Through engaging, peer-to-peer activities and guided coaching, participants will explore self-awareness, resilience, and goal-setting.
The two integrated workshops empower individuals to accept who they are and develop a clear, intentional blueprint for who they want to be — both personally and professionally, fostering mental wellness and recovery through evidence-based techniques. Strengthen self-awareness and emotional regulation using PCT-based frameworks.
By incorporating the WRAP+ principles, participants gain lifelong skills to manage their mental health effectively, reduce isolation, build community, achieve a peaceful sense of balance, sustain well-being, and make positive, lasting changes in their lives.
Collaborative Xchange Techniques
Questioning and listening skills are pivotal to effective communication and creating mutual understanding. These vital communication tools are requisite for building effective working and personal relationships. Interpersonal communication skills are the foundation of business success. Motivational Interviewing implements an action plan that helps assess skills and define strategies to enhance strengths and build knowledge that conforms to a comfortable work environment.
Take Your Mind to Work
Strategies to Address Mental Health in the Workplace
Indeed, mental health has become a significant concern in recent years, and the COVID-19 pandemic has further exacerbated the issue. Recognizing the mental health crisis as a parallel pandemic is an important perspective. Just as physical health is crucial for overall well-being and productivity, maintaining good mental health is equally important. The combination of increased stress, social isolation, economic uncertainty, and disrupted routines has taken a toll on people’s mental health. Alarmingly, there was a significant uptick in Compassion Fatigue and Suicidal Ideation nationwide in working adults between the ages of 18 and 44. Employers, organizations, and society as a whole must prioritize mental health and provide the necessary support systems to address the mental health crisis.
Know The Right Tool(s) To Use To Achieve Your Personal Goals & Improve Your Overall Wellness!